Do you have concerns about falling?
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.
This FREE program emphasizes practical strategies to manage falls.
YOU WILL LEARN TO:
- View falls as controllable
- Set goals for increasing activity
- Make changes to reduce fall risks at home
- Exercise to increase strength and balance
WHO SHOULD ATTEND?
- Anyone living independently
- Anyone concerned about falls
- Anyone interested in improving balance, flexibility, and strength
- Anyone who has fallen in the past
- Anyone who has restricted activities because of falling concerns.
FREE TO ATTEND!
Every Thursday, March 5-April 30, 2026*
9:30-11:30 am
Hutchinson Regional Medical Center Pavilion, 1701 E. 23rd Ave
*No class on April 16
REGISTER TODAY TO SAVE YOUR SPOT!
Call 620.665.2486, or email hollingsworthk@hutchregional.com, or click button below.
A Matter of Balance: Managing Concerns About Falls Volunteer Lay Leader Model ©2006. This program is based on Fear of Falling: A Matter of Balance. Copyright ©1995 Trustees of Boston University. All rights reserved. Used and adapted by permission of Boston University.
