Embracing Motherhood & Empowering Families

Expectant mothers and families learn and plan together in our three-week/six-part series of prenatal classes, offered monthly and free of cost. 

Benefits of our “Bump to Baby” group education sessions include: 

• Interaction with other pregnant women.
• Shared experiences and concerns. 
• Healthy pregnancy tips. 
• Insight into labor and delivery. 

Sessions are approximately two hours each, held two per night, for three weeks in a row. The full, three-week course structure includes: 

• Session 1: Healthy Pregnancy/Prenatal Care
• Session 2: Healthy Nutrition
• Session 3: Labor & Delivery
• Session 4: Infant Feeding/Breastfeeding Basics
• Session 5: Infant Care
• Session 6: Postpartum Recovery/Interconception Care