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back of womens shaved head and shoulders
Posted on Tue, January 05, 2016
January is Cervical Health Awareness Month, and Hutchinson Regional Healthcare System wants you to know that there’s a lot you can do to prevent cervical...
Eggs and toast
Posted on Tue, January 05, 2016
The next time you're running late don't settle for an egg and cheese breakfast sandwich from a fast food place. Sometimes simple is better and healthier. Grab...
Peanut and Banana Shake
Posted on Tue, January 05, 2016
Smoothies are perfect for an on-the-go snack anytime a day. Try this one for a delicious treat. Blend one pealed banana, 2 tablespoons of peanut butter, one...
Two male doctors looking over x-rays
Posted on Tue, January 05, 2016
Each year, approximately 795,000 people suffer a stroke. About 600,000 of these are first attacks, and 185,000 are recurrent attacks. Nearly three-quarters of...
X-ray from left side of the head with a red affected area
Posted on Tue, January 05, 2016
A transient ischemic attack (TIA) is a transient episode of neurologic dysfunction caused by ischemia (loss of blood flow) – either focal brain, spinal cord...
Women weighing herself
Posted on Tue, January 05, 2016
Let's face it we all need a little motivation. Many of us have fitness trackers whether it is an Apple Watch, a FitBit or even a Shine. These little things we...
decision at fork in the road for junk food or healthy food
Posted on Tue, January 05, 2016
With so many fad diets out there it's easy to get wrapped up in the latest trend. Listen to your body instead of following fad diet trends. Find the foods that...